Toodledo / Solutions / ADHD
Solutions · ADHD

A task manager that works with an ADHD brain — not against it.

Outlines for the rabbit holes. Habits for the days you need scaffolding. Saved searches for when you can't remember what you were doing five minutes ago. Toodledo flexes around your attention instead of demanding it.

Built for power users since 2004 · No credit card · No streak guilt

The most common ADHD complaint about other task apps: they're rigid.

You set up a system on a good day, and on a bad day it feels like another thing failing you. Toodledo is built around the opposite assumption — that your brain reorganizes itself constantly, and your tools should let you reorganize with it. Two thinking surfaces (lists and outlines), saved searches that surface what's actually next, habits that don't shame you for missing a day. No streak guilt. No clutter.

Three features people actually use on the hard days

Flexible by design.

Setups our ADHD users have shared

Steal these.

The “low-energy day” view

A saved search that pulls only short, low-cognitive-load tasks. The list you open when getting started feels impossible.

The brain-dump outline

One outline per day for the noise — no labels, no due dates, no organization required. Triage tomorrow.

The “30-second wins”

Habits set to ridiculously low bars — drink one glass of water, send one email. Momentum first, ambition second.

Ensure no task is overlooked

Take control of your day.

Not sure where to start?

Take the 2-minute ADHD productivity quiz.

Answer a few questions about how your attention actually behaves and get a suggested Toodledo setup — plus the saved searches and habits to copy.

Take the quiz

Have questions?

We're here to help. Tell us what's getting in the way and we'll reply within one business day.

Try the one task app that flexes.

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